National mail order contract suppliers can't charge you more than any unmet deductible and 20 percent coinsurance. To find a contract supplier for your area, call, or visit /supplierdirectory. The online tool will allow you to select the type of supplies you need and provides a complete list of mail order suppliers and their phone numbers serving your area..Note the date and time of day of the call. Also note if you have a clear line or if the call sounds like it's coming from overseas. Does the person you are talking to have trouble with the language, have a heavy accent, etc.?.Early in the summer, I spent an afternoon at one of two critical access hospitals in my district in Southeastern Ohio. It's a hospital with just 25 beds and an Emergency Department no larger than many families' kitchens. Still, every year the doctors and nurses there care for more than 2,000 inpatients and treat an astonishing 50,000 outpatients..As negotiations continue over the coming days, TSCL will continue to monitor them closely and encourage lawmakers to avoid another shutdown on December 11th, since it would likely have a negative impact on Social Security and Medicare benefits. For updates, visit the Legislative News section of our website..This week, President Obama sent his fiscal 2016 budget blueprint to Congress, and The Senior Citizens League saw one new cosponsor sign on to the Notch Fairness Act..According to an analysis performed for TSCL, monthly benefits between 2009 and 2016 are 13% lower than they would have been if inflation had been closer to the more typical 3%. For the typical retiree with an average monthly benefit of ,117 in 2009, Social Security benefits are about 9 per month lower this year, according to the analysis. The analysis calculated that, since 2009, people with average Social Security benefits have lost ,575 in total Social Security income over the past 7 years..While it is true that we must come together to address our budget, we cannot fix our fiscal problems on the backs of our seniors. We also must not use our economic future as a bargaining chip to advance unrelated partisan interests. During my time in Congress I'm proud to fight for Medicare benefits for our next generation of seniors. As we look forward to the next 50 years I am cognizant of some of the challenges facing Medicare. But I also see opportunity:.Accelerate or postpone discretionary medical expenses when feasible. The new health law reduced the amount of unreimbursed medical expenses that you can claim when itemizing the deductions. Taxpayers under the age of 65 can claim deductions for expenses that exceed 10 percent of their adjusted gross income. If you are age 65 and older you may still deduct total medical expenses that exceed 7.5% of your adjusted gross temporarily but that ends in 201If your expenses are right on the borderline, you may want to take care of any pending medical services and appointments now, so you can boost your deduction for 201If your expenses were too low to claim the medical expense deduction for 2014, consider postponing discretionary services a few weeks into the New Year..With about 1 million supporters, The Senior Citizens League is one of the nation's largest nonpartisan seniors groups. Located just outside Washington, D.C., its mission is to promote and assist members and supporters, to educate and alert senior citizens about their rights and freedoms as