Many of you will no doubt remember that we used to celebrate both Washington's and Lincoln's birthdays separately. In 1968 Congress passed the Uniform Monday Holiday Bill, which moved several federal holidays to Mondays..Can you give an example?.For progress updates or for more information about these and other bills that would strengthen Social Security and Medicare programs, visit the Bill Tracking section of our website or follow TSCL on Twitter..Meditation and yogNew research has found that mindfulness meditation can actually change the structure of the brain - in a very protective way. Just a couple of weeks of Mindfulness-Based Stress Reduction training, developed by the University of Massachusetts' Center for Mindfulness, improves concentration and attention since strong focus of attention is one of the central techniques. Meditation training has long been used as a technique for reducing blood pressure, stress and anxiety and also has helped people quit smoking by learning to "decouple" the state of craving from the act of smoking..Ranking Member Senator Murray and several witnesses on Wednesday including Tennessee Health Commissioner Julie McPeak and Pennsylvania Secretary of Health and Human Services Theresa Miller agreed that CSR payments are critical to improving the marketplace and that vulnerable populations must continue to receive the same level of coverage through state waiver programs..This, of course, keeps the costs of those drugs much higher than if a generic version were available..Maintenance and repair: This doesn't refer to occasional jobs like painting and replacing a roof, for which you may need to tap savings or a home equity line of credit. This category covers the far more common on-going repair headaches like leaky plumbing, failed furnaces, and drafty windows. Housekeeping and gardening services and equipment also come under this expense category. As seniors age, the need for services grows as health and living circumstances change. A common rule of thumb is to establish from 2% to 4% of the value of your home as your annual maintenance and repair budget. If 2% is too big of a stretch, forcing you to spend down your savings faster than you intended, you may want to think about downsizing your home as a new year's resolution, and look for newer, more modest housing in a less expensive area or even renting..TSCL strongly believes that inaction on addressing Social Security's financing challenges is putting the benefits of tens of millions at risk. The closer we come to the Social Security depletion dates, the more difficult it will be to find a solution to strengthen program finances. With the coronavirus recession, the depletion date may arrive sooner than anyone ever expected..Key Social Security Bills Gain Support

Brain Development And Childhood Adversity Oas Episode 50

The Social Security 2100 Act would make Social Security benefits more generous by:.A new study has found that it is more than prices that are high when it comes to so many prescription drugs. According to Modern Healthcare newsletter, "A .40 increase in out-of-pocket costs per prescription was associated with a 22.6% drop in consumption and a 32.7% increase in monthly mortality rates, an analysis of more than 358,000 relatively healthy 65-year-old Medicare beneficiaries found.".The opinions expressed in "Congressional Corner" reflect the views of the writer and are not necessarily those of The Senior Citizens League. … Continued

Blog State Legislative Authority On The Line Again

Since you were born in 1954, however, you qualify to use a "restricted application" strategy to maximize your benefits at full retirement age. Waiting just two more years could significantly boost lifetime Social Security income. People born after 1954 may no longer use this strategy, so consider this:.Bill to Give Free Vaccines for Seniors.Medicare Part B premiums are expected to stay at 4 per month in 2018, leaving people like Barbara facing a big premium increase. The 4 premium is per month more than she paid this year, and more than what Barbara expects to get from her COLA in 201That means her Part B premium will be adjusted again to prevent reduction in her benefits. As much as that protection is appreciated, Barbara is frustrated about high Medicare premium costs after years of low or no COLA growth. "It's been 36 months since I've had any raise in my net operating Social Security, but my actual household costs continue to go up," Barbara says. "This isn't fair to retirees," she adds. … Continued

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